Sup guys im a newbie but a huge the office lover. I didnt watch it at first but then I downloaded the whole 1st season and a lot of the 2nd. However since i havent seen them live then I dont know what season or episode theyre in. Can you guys give me some help? I'd really appreciate it thx

If you downloaded them legally then you should have no problem... since you are having a problem...

Try this, best we can give you:
http://www.nbc.com/The_Office/recap/index.shtml#main

I have a number of episodes downloaded from iTunes and they don't necessarily appear in the proper order -- or season, for that matter. A lot of them show up as "Season 0" while some of the Season 2 episodes are listed as Season 1. Go figure. This is fixed easily enough by making adjustments via the iTunes library, but it is a little bit of a hassle.
In any event, the link that VietNam Sounds provided should help...