Is a great workout! If you have a playstation 2, wii, or an Xbox 360 go out and get DDR.
You can burn up to 300 calories within 15 mins.
Last summer I lost 11 lbs within two weeks of playing DDR..
=)
chazee
Apr 9 2008, 11:02 AM
got one for sale here....2 mats!!
ddrfreakali
Apr 13 2008, 07:29 PM
This is what DDR (and In The Groove) did for me :-)
225 to 165!
Just found out I'm preggers again though, so I'm going to have to take a little break pretty soon, but I plan on keeping my feet moving around the block and then some!
ValWri
Apr 15 2008, 10:31 AM
QUOTE (DDRFreakAli @ Apr 13 2008, 07:29 PM)
This is what DDR (and In The Groove) did for me :-)
225 to 165!
Just found out I'm preggers again though, so I'm going to have to take a little break pretty soon, but I plan on keeping my feet moving around the block and then some!
Wow! That is absolutely amazing! Congratulations on the weight loss and the pregnancy