jerbear5660
Apr 9 2008, 03:51 PM
My mom needs to lose alot of pounds. She has diabetes, is 5'3" 270lbs, very bad knees (it's very hard for her to keep standing or walk) and has neuropathy in both of her hands. I was wondering if anyone knows of any vidioes, that I can purchase for her, to start her off in maybe doing exercises from a sitting position?
ExhaleBabs
Apr 9 2008, 07:53 PM
You could do a "search" on Google or other search engine for exercise videos for the disabled, exercise for wheelchair bound, etc.
I did a search and found this: Move Those Joints Video and Gentle Fitness Video.
Hope this helps.
Babs
BabsInTx
Apr 12 2008, 08:01 PM
You might want to check
http://www.silversneakers.com/The program is specifically designed for older individuals and is covered under certain Medicare plans.
Based on what you wrote, do not let your mom proceed without a check up from her doctor first.
jerbear5660
Apr 20 2008, 05:32 PM
QUOTE (ExhaleBabs @ Apr 9 2008, 07:53 PM)

You could do a "search" on Google or other search engine for exercise videos for the disabled, exercise for wheelchair bound, etc.
I did a search and found this: Move Those Joints Video and Gentle Fitness Video.
Hope this helps.
Babs
Thanks
imgirly
Apr 23 2008, 02:30 PM
There's an exercise video series called
Sit and Be Fit. There's a show on PBS and they sell videos of the show. The videos are aimed at the elderly and disabled, people who can't stand for long periods to exercise. Here's the website:
http://www.sitandbefit.org/ I believe you can buy the videos at Amazon, but Collagevideo.com carries them for sure. Collage also has video clips.