QUOTE (kristy_123 @ Apr 17 2008, 08:50 PM)

The amount of added sugar in frozen yogurt or regular ice cream is no different than the skinny cow. The "no sugar added" ice creams contain artificial sweeteners (e.g. sucralose, aspartame) which doesn't really fit with your strategy to avoid fake food. There is no such thing as ice cream that contains only natural milk sugars. They all have added sugars or artificials sweeteners. Nice try though.
I would also like to add, that fat is not what makes us fat. Even the worst fats, trans fats,
while being killers, do not make us fat.
Sugar makes us fat. Sugar and fat together make us fat.
So, it doesn't make a lot of sense to me to eat something that has the fat removed, while keeping the sugar.
Everybody has their own opinions as to whether or not they use sweeteners, and there are some sweeteners I would not touch (such as one of your fine examples, aspartame). However, to those who do not have a problem using Splenda (sucralose), then this is the better option for weight loss/control.
It was never about "fake foods" as it was about fake fat.
I don't know much about making ice cream, but if it could be made using skim milk (which I doubt, but I am only guessing?), then that would be one thing. Simply eliminating the fat and replacing it with fillers is not the answer, IM(not so humble)O.
When it comes down to it, it is just not a huge deal, and I hope I didn't make Toni_B feel bad or stupid. That was never my intention in any way. I can be rather blunt and I am going to be more careful to not be that way.